makan

I can't get enough of this

rindu :(

Suddenly I miss the dirt paths and trees and good fresh air :(

Sigh

ok. sape nak teman saye masok hutan dan panjat gunung lagi?? JOM!!!!

GOAL!

We were hanging out, exchanging infos and stuff and this story came about.

Are you familiar with the blue zones? It is 5 parts of the world where people live the longest. Scientists and researchers are doing studies on these people on how we can take the best of their behaviors to live longer as well. I have often heard of pick n plucking your meal for the day rather than from the can, exercising more; use the steps etc, be in a stress-free environment, you know the usual healthy stuff. But this is the first time I heard of having a purpose in life can help boost your longevity.

These people, they are a small community. What is important to them is to live and provide living for their family. They plant / breed their food. So all they do is plant, grow, harvest, feed their poultries, come back home with the rezeki for that day, cook and eat together with the whole family. The interesting part is, at night before they go to sleep, the whole family will gather and the head of the house will tell/remind/instruct them what they should do tomorrow, so that they will have a reason to wake up the next morning.

1) I know being a goal oriented person brings out the positive attitude in your character

2) I didn't realize a community with no specific education have this kind of positive attitude

3) I don't know having a purpose in life can lead to longevity. But now when I start to ponder to this words, it's logical!

I am amaze with this finding.

I do have the long term goal. And I have my short term goal as well (which I have put in my blog quite some time ago). A friend buzz me and ask whether I wanna go do 1 of the goal in my list. Oh and I am so glad she asked coz I will keep on procrastinating until God knows when. InsyaAllah some things on the list will be scratch soon woohoo!

I remembered a friend suggesting to kill 2 birds with a stone. Well, tempting as it can be imagined, I will try to keep that picture in my mind and do the necessary. Hoo cuak2. Ngee~

ok. im going to finish up my half finished salmon sandwich. Lately, I get full and hungry too soon. Good sign or bad?? Hmm

Encryption (05-10)

CCCXLI / V =LXVIII.II

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Roadblock

When I am sick,

I tend to watch what I eat.

When I am sick,

I have to eat something spicy,

Yes that is my remedy.

But 1 think for sure,

I watch what I eat.

I was sick for the last 4days.

So I practically lumbered myself,

Making sure I eat properly,

Rest as much as I can,

You know, the boring stuff.

Alhamdulillah I am feeling better,

and yey no more eat n resting good :|

I already had Magi Goreng, 3ulas of durians, 3 pc of Jcos and a cupcake chic! ( saving another 1 for tomorrow)

Oh and I watched Just go With It. Had really good laugh watching it.

Booya!! Tiada lagi sekatan hidup mwahahaha!!

High Times

Is not he hot? Yes?

Do I love this song? Oui!

I love the one featuring Turbo Fruits more but couldn't get any decent video of em. This will do ey?

Enjoi!

Oh n the lyrics rock too.

Ok I change my mind. This version is way way cooler.

tolong lah. r u melting alreadyyyy?

So Easy

Was vlog hopping, and came across this image. It has been too long man!

Contemplating...

Ikan di Laut, Asam di Darat

I had Ikan Patin Masak Lemak Tempoyak today woohoo~!

Then I realized Kakak only had telor goreng.

I: kakak x mkn ikan patin ke?

K: enggak

I: oo. x makan ikan darat eh?

K: enggak jugak

I: ikan laut makan?

K: hanya ikan masin aja sy makan

I: hah? kenape?

K: ikan bilis juga makan.

I: ikan sardin makan?

K:iya, ikan sardin makan

then mom mencelah

M: kakak memang x makan ikan sejak tsunami kat Acheh

I: hah? memandai je

M: ye lah. kakak cakap ikan makan orang.

I: hah?

comel la kakak!! LOL

No Surprise Part II

I managed only from 0006-0212. Sigh~

It's 0545. Nanges!

Calorie School

Mode: Homeylazy

When Im at my kampung halaman, I rarely answer the phone. I mean my own phone. I am sorry. I am like that. Maybe when I finally own the ifon5 (which is laaaaaaaaaaaaaaaaaaaaame lagi la kan nk tunggu), I will cling to it 24/7. Maybe. As of now, I will try my best to answer my handphone. Else, please call my house phone ( erm, this pon I doubt I would answer :| )

ok. Im fungreh. late dinner is no good. But cannot tahan d. Ta~

New Love

Geeks Drool Me.

No Surprise

Lately,

Yours,

Insomniac

Fun House

i cut my hair!!!! haha. I told the barber(??!) to make it layered with bangs. Ha tibe2 nk try style begitu. Tp as always this chinese barber never listen one. hentam la je.

then blk rumah, shampooed. now the hair dah dry it look sooo different haha. ala2 60s pon ade. ok maybe 70s.WHATEVER. tibe2 mcm suke plak rambut ni. kelakarrrr. n the best part is, the more messy it is, the more better it looks. suke2. tayah nk susah2 sikat rambut after this :D (aa mcm la slalu sikat pon). hee. the bestest part bile try new hairstyle is, since im wearing tudung i dun haf to mind wat people tink of the haircut. buruk pon x kesah je. hoyeahhhh...

ok move on to a more serious tone...MOM's getting serious. haiyok! giving speeches (er..more like a ugutan) to me. I want but cuak. Urgh~

AI 10 was not bad. I have few favs. I love Paul Mc Donald, Casey Abrams and that black guy. Perempuan tade fav lagi.

Candle With Bucket On Top

These few days, I can't really sleep. It's the vertigo I'm having now. Tired of trying and changing my sleep positions and wasting my time, I FB'ed and found this vid. An ex-colleague of mine shared this link. It's lengthy but really really good. At least to me..it touched me deep. I think his story is good. Do spend some time to watch this vid till the last part. Insya Allah, we will benefit from it. I admit that I am 1 of the bunch of candles with buckets on top of it but will try to improve insya Allah.

O.R.G.A.N.I.K.

I have been living here in Bandar Puteri for almost 6 months. Yet, I only find this shop last Sunday. Most probably, I drive all the time and I don't have the time to look around on a busy street. But that day, my friend was driving so I can read the signage clearly. And since I am almost run out of groceries, I decided to go and have a visit :P

And I just did. Guess what? I never shop 4 different kinds of vegetables at one time. And I never spend almost RM100 at a kedai runcit. But I just did. Haha. Gile rambang mate. Suddenly I am obsess with organic food. The shopkeeper pulak super friendly. Apparently she knows 1 of my colleagues.

SO, I sign up as a member since I know I will be shopping my groceries there after this. And I got this book. Looks interesting. I only read few pages and I am excited! Haha. There are also some recipes I can try wee~!

Ok. Here are

Cara Mudah dan Ekonomi ke Arah Diet Organik yang Sihat(taken from the book):

• Mengurangkan pengambilan daging, susu tenusu dan produk tenusu kerana makanan ini adalah protein haiwan di mana ia cenderung mengumpul lebih bahan kimia dan toksin, sehingga meningkatkan keasidan dan ketoksikan dalam badan kita
• Menggantikan protein/lemak sumber haiwan (daging dan telur) dengan kekeras (badam, walnut, kacang pine, Brazil nut dll), biji benih (biji benih bunga matahari, biji benih labu, bijan dll) dan kekacang (Adzuki, kacang hitam, kacang hijau, black eye peas dll).
• Mengelakkan 5 makanan yang berwarna putih kerana semua makanan ini telah disaring dan mengandungi zat makanan yang tidak seimbang lalu meningkatkan keasidan badan
• nasi putih
• roti putih
• tepung putih
• garam putih
• gula putih
• Mengelakkan minyak yang telah disaring dan makanan yang digoreng kerana makanan tersebut digoreng berulang kali dan tidak memanfaatkan badan
• Menggantikan susu tenusu dengan susu sumber tumbuhan (susu oat atau susu soya). Kombinasi susu oat (gandum) dan susu soya (soya) akan memberikan zat makanan yang seimbang da asid amino yang lengkap

There u go. I am going to continue reading this book while waiting for the azan. Think organic people! Tata~

Blitz

Few months back I had little trouble with my license and it crashed my laptop. So I had to reformat it and this time I use the original version. Yes, do buy original people! Pirated ones are big time pain in the ass.

So obviously most of the things inside my laptop were gone. Sad.. yes but what to do. Serves me right for using pirated cds :( ( After soooo many years, this is my first time having trouble using pirated boohoo)

I managed to save the work stuff ( and I am glad I'd be able to) but had to sacrifice all the files fall under entertainment, and that includes all my pictures from last few years, most of my tv series ( I saved some in my portable hdisk), and all of my songs. Sigh~ And what use of a laptop if not having all this entertainment files right???

Thank god there's facebook where I uploaded many many albums so I can still have my pictures. I have many friends who shares the same interest of tv series so they're my backups :D And as for songs, there are soooo downloadable nowadays. Jyeahhh~!

I click on few radio stations' website. Download most of the songs that are on top of the chart huhu. So I came across this song called Goodbye by Paperplane Pursuit and immediately love it. I think they're Malaysian. Huhu. Malas mahu google. But sedap la the lagu. Suke2~

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Have u heard of KLS? If you haven't, please wake up people! Google her or whatever.

I super love her show. I love how she tries to be a bz bizwoman and a fab mom haha. I love how she wants to be in control with everything she does, and wanting things to be done her way. Respect la that woman hoh.

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Ok now my bimbo moment. I was never a fan of Allahyarham Sudirman. Pardon me, but I was too young to listen to his songs when he was still alive, and there was not much exposure of him by my family ( or people around me). My housemate however is a big fan. There's this documentary of Sudirman on Hist Channel, so I watched it with her. And then only I know One Thousand Million Smiles was his song. I thot it was some orang puteh's song ; Elton John or Eric Clapton or whoever haha.

Oh crap. I thot I want to sleep before 12. Crap! Gnite!

Ελληνική Δημοκρατία

I have always like this place. No I haven't been here. Saw a movie and some documentaries and lotsa pictures make me wanna go here badly. I will make sure I reach here someday InsyaAllah.

Mari Lepak

I am officially announcing that I have found my most expensive favourite place to hang out, which is the KLIA. I have realized it long time ago but only now deciding to make it black n white (yes my laptop is black in color and the screen is white :| ). Why?

1) I know I have not been to many airports so I am going to make comparisons with those I have visited. And yes, KLIA is one of the coolest. It's new and modern and everything that is hip :P

2) I love to watch people. Where else can you find variety of faces at a time? AIRPORT definitely!!!

3) It's spacious! Even when it is crowded haha.

4) I love planes. Since I can't be at the hangar without proper permission, KLIA is good enough :|

5) The feeling I have when going to KLIA the first time was a happy feeling ..as far as I could remember. So everytime I go there, I always feels good and happyy :)

But please, do stuff yourself with food before going to KLIA as the food is totally not worth it to buy :| That is the only downside of KLIA. oh! if possible ask someone to drop you off or go get on a bus to get to KLIA. Would save a lot of money on parking :)

Nevertheless, I still love KLIA :x

Tata!

You're leaving tomorrow. My little message to you:

Good luck over there. I am sure you're gonna do well. Be sure to live the moderate muslim life InsyaAllah. Just be yourself and not thinking so much of what people think / expect from you. We love you nonetheless.

p/s: Let's hope I can go visit you (and have my little adventure) there soon :P

Cranky Weather

The other day I was driving with A. It rained non stop since morning. I complained on the gloomy day. Then A said we should be thankful. You know how Arabs are known to be not friendly people. But when it rains, they greeted each other happily. Likewise, in Europe they are cheerful and bubbly especially when the sun comes out. So yeah, I tried to be Arabs the other day. Happy with the rain. Earlier today, the sun is finally visible after 2non stop rainy days. In fact, it was very terik, it hurts my eyes. Nevertheless, I tried my best to be Europeans.

Hoh. My point is, we should be thankful with what we have here in Malaysia. Even the rusuhan here is manageable. I pity those in Cairo. Terrible incident! Pray hard for those innocents, hope they are safe.Oh, and for the mangsa banjir. Hope they are ok n be very patient with all the dugaan. Amin...

To all chinese, Happy Rabbit Year!!